NoGi classes will begin at Garra HQ on Thursday 14 April 2016.
NoGi training is a fast paced and dynamic hybrid of traditional Gi Jiu Jitsu. While different, many of the same principle still apply and there are a number of great benefits to regular NoGi training. A lot of which can translate to improvements in your Gi Jiu Jitsu game such as;
- Time and Leverage
- Weight Distribution
- Opponent Control
- Technical Submissions
What you will need
- Grappling Shorts (no pockets)
- Rash-guard/Shirt (short or long sleeve)
- Mouth guard
- Towel & Water bottle
If you are looking for quality Jiu Jitsu and NoGi fight gear visit our friends at BJJ Fightwear
who will be happy to sort you out. Stock also available at Garra HQ Reception.
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