• 0488 216 881


Lock Down – Solo Drills (Gi)

In News | on April 2, 2020

We are almost at the end of week 2 of lock down as committed, now available is a great solo drill sequence covering Spider Guard, Armbar & Omoplata. A Great drill anyone can do at home to keep edging their Jiu Jitsu skills forward.


COPYRIGHT ©Garra Brazilian Jiu Jitsu Academy 2016. ALL RIGHTS RESERVED.
Designed by Hexagon Systems.
Garra Brazilian Jiu Jitsu Brisbane