Group training is not only in Brazilian Jiu Jitsu but includes components of Gi and no Gi submission and self defense.
We train Gi and no Gi so we can get the benefits from both styles.
Our academy offers the most effective way to learn Brazilian jiu jitsu in a fun, friendly and safe environment.
Garras' Adult Program student base ranges from:
- Men and Women training for Fun, Fitness and Practical, Realistic, and Effective Self-Defense
- Military Personnel, Law Enforcement Officers, Correctional Officers, and Security Industry Employees
- Athletes looking to actively compete in Brazilian Jiu Jitsu competition and Professional Mixed Martial Arts events
- Different age base of 14 to 70 years of age
We understand that each student is different and our programs are designed to cater to everyone. Whatever your training goals might be, we will do our best to help you reach those goals!