Anton Minenko had another outstanding performance at the Byron Bay Open to win gold. The most amazing thing is his use the the very techniques he available on the online BJJ library! Train like a pro. Join now at BJJ101.com.au. It is a complete online library with more than 300 positions, submission and other Jiu […]
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Garra Jiu Jitsu – Online Library As we all know, Jiu-Jitsu is an extremely technical and detailed sport, so it is not always possible to retain everything you learn during each class. While regularly hitting the mats remains the best way to advance your Jiu-Jitsu understanding and practical application of techniques, it’s not the only avenue for advancing […]
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Garra is pleased to release its very own beginners DVD The “Complete Beginners Guide” provides the perfect blend of concepts and practical drills required to be successful in Brazilian Jiu Jiu. Including over 60 minutes of instructional video and tutorial explanations, this DVD is an amazing resource for anyone who wants to understand the fundamental […]
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Congratulation to all Garra Jiu Jitsu students who competed in the QBJJC competition over the weekend. Regardless of outcome we are proud of everyone who stepped on the mat to put their skills to the test. Win or Learn!! Well done! Love Life – Live Jiu Jitsu
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Garra HQ is happy to report that we are open and back to our full schedule of classes. Adults Kids Ladies Only Yoga For a student to entry the gym, the following requirements must be met Temperature Check on entry (equal or below 37.5 C) Display no symptoms (cough, congested nose, sore throat) Download the […]
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4 weeks deep in lock down and as committed another instructional is now available. Enjoy!
CONTINUE READINGWe are almost at the end of week 2 of lock down as committed, now available is a great solo drill sequence covering Spider Guard, Armbar & Omoplata. A Great drill anyone can do at home to keep edging their Jiu Jitsu skills forward. Enjoy!
CONTINUE READINGWith Garra Jiu Jitsu in lock down we are committed to provide usable content to members so they can keep edging their Jiu Jitsu skills forward. Use this link to check out the first offering! Enjoy!
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Congratulation to the Garra members who competed today at the Australian Grappling Championships today. Lead by Garra Black Belts Prof. Brendan & Prof. Phil the team took home seven medals between them. Great effort!!
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2019 is almost over again Garra Jiu Jitsu has accomplished so much. As always. The Garra family continues to grow with the opening of our Nambour gym under the watchful eye of Michael Pegg. The improvements seen both on and off the mats. It is truly humbling to see. Grading was a fantastic event as […]
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Mates4Mates supports current and ex-serving Australian Defence Force members (and their families) who are wounded, injured or ill as a result of their service. The general public owe a debt of gratitude to the armed forces that protect us. Irrespective of your opinion on war, these men and women choose to serve our country with […]
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Over the weekend Garra Jiu Jitsu sent down a team to compete in the 2019 Pacific Championship in Melbourne While a small team, they made their present felt taking out podium positions in both Gi and NoGi. Garra Black Belt Anton Minenko is the 2019 Adult Black Belt NoGi heavy weight and open weight division Pan […]
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Anton Minenko had another outstanding performance at the Byron Bay Open to win gold. The most amazing thing is his use the the very techniques he available on the online BJJ library! Train like a pro. Join now at BJJ101.com.au. It is a complete online library with more than 300 positions, submission and other Jiu […]
MORE INFO
Garra Jiu Jitsu – Online Library As we all know, Jiu-Jitsu is an extremely technical and detailed sport, so it is not always possible to retain everything you learn during each class. While regularly hitting the mats remains the best way to advance your Jiu-Jitsu understanding and practical application of techniques, it’s not the only avenue for advancing […]
MORE INFO
Garra is pleased to release its very own beginners DVD The “Complete Beginners Guide” provides the perfect blend of concepts and practical drills required to be successful in Brazilian Jiu Jiu. Including over 60 minutes of instructional video and tutorial explanations, this DVD is an amazing resource for anyone who wants to understand the fundamental […]
MORE INFO
Congratulation to all Garra Jiu Jitsu students who competed in the QBJJC competition over the weekend. Regardless of outcome we are proud of everyone who stepped on the mat to put their skills to the test. Win or Learn!! Well done! Love Life – Live Jiu Jitsu
MORE INFO
Garra HQ is happy to report that we are open and back to our full schedule of classes. Adults Kids Ladies Only Yoga For a student to entry the gym, the following requirements must be met Temperature Check on entry (equal or below 37.5 C) Display no symptoms (cough, congested nose, sore throat) Download the […]
MORE INFO