Anton Minenko from Garra BJJ/Roger Gracie Academy Brisbane is the new Brown Belt Super Heavy weight and Open weight champion of the 2017 IBJJF Asian Open held in Japan on Sunday 10 September 2017. Anton executed the perfect combination of technique, strategy and sportsmanship as he put his skills on display on the international stage. In […]
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Jiu Jitsu perfection is a destination that all practitioners are forever in pursuit. Three to four group classes per week, every week will get you there no doubt. Yet for a lot of people it can be difficult to make that many classes due to their business lifestyle and commitments. So what can you do […]
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Soft-tissue treatment is an important part of the recovery process for many physical sports and Jiu Jitsu is no exception. Massage is one of the most effective preventative and injury rehabilitation methods. Massage is used to speed recovery following gruelling multi-session training days, cross-training sessions (strength and conditioning) during high-intensity build-up weeks before competitions and […]
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Anton Minenko from Garra BJJ / Roger Gracie Brisbane Academy, just made history in the Australian Jiu Jitsu scene by being the first Brown Belt ever to win the open weight Brown and Black Belts combined division at the Australian National Pro Competition in 2017. This tremendous victory assured him a position to represent Australia […]
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Name – Ximena Age – 24 Occupation: ME student/ Civil Engineer Rank – White (3 stripes) Hi Ximena, Thanks for taking the time to talk with us. What is your background in Martial Arts and how did you start training Jiu Jitsu? In 1999 I started Taekwondo in a little town in Colombia, I earned […]
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Starting 17/1 every Tuesday and Thursday at Garra HQ there will be early morning BJJ classes from 6:30am to 7:30am. These classes will blend technique drills and flow rolling to get you pumped for the rest of the day. We hope this helps many of you to achieve an even better balance of Jiu Jitsu […]
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The new Garra (Roger Gracie) team shorts have dropped at Garra HQ Kevlin Grove! Amazing new material for a stronger, more comfortable roll. Avilable in competition and training versions.
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Another great Garra grading in the books. Congrats to everyone. Check out photo’s here
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Big News… Boom!!!💥 Prof. Eduardo Dias on behalf of Garra HQ’s (Kelvin Grove) is proud to announce its new affiliation with 10 x World Jiu Jitsu Champion Roger Gracie! This is the first Roger Gracie Academy affiliation in Australia and we are very happy to be part of such a prestigious team. Stay tuned for […]
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Anton Minenko 2017 European Championship Fund Raiser After winning the AFBJJ Pan Pacific Championship in October, Anton has literally won gold in all of the major Jiu Jitsu tournaments in Australia and now has his sights set on the international stage. As many of you would know Garra Brown Belt Anton Minenko is travelling to […]
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“”Recently Prof. Eduardo Dias sat down with Garra Student Tim Searle to discuss the evolution of his training and his thoughts and feelings as he progresses through his Jiu Jitsu journey. We hope you enjoy the read. “Hi Tim, first of all thanks for being part of our inaugural interview for “The Garra Chronicles” series which will see a number […]
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Garra Jiu Jitsu is proud to be hosting one of Jiu Jitsu’s premier black belt competitors. But don’t take our word for it. Check out this great story on him at BJJ Heros http://www.bjjheroes.com/bjj-fighters/lucio-rodrigues-lagarto This seminar is open to all academies and levels but placements are filling fast so call 0488 016 881 now to secure […]
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Anton Minenko from Garra BJJ/Roger Gracie Academy Brisbane is the new Brown Belt Super Heavy weight and Open weight champion of the 2017 IBJJF Asian Open held in Japan on Sunday 10 September 2017. Anton executed the perfect combination of technique, strategy and sportsmanship as he put his skills on display on the international stage. In […]
MORE INFO
Jiu Jitsu perfection is a destination that all practitioners are forever in pursuit. Three to four group classes per week, every week will get you there no doubt. Yet for a lot of people it can be difficult to make that many classes due to their business lifestyle and commitments. So what can you do […]
MORE INFO
Soft-tissue treatment is an important part of the recovery process for many physical sports and Jiu Jitsu is no exception. Massage is one of the most effective preventative and injury rehabilitation methods. Massage is used to speed recovery following gruelling multi-session training days, cross-training sessions (strength and conditioning) during high-intensity build-up weeks before competitions and […]
MORE INFO
Anton Minenko from Garra BJJ / Roger Gracie Brisbane Academy, just made history in the Australian Jiu Jitsu scene by being the first Brown Belt ever to win the open weight Brown and Black Belts combined division at the Australian National Pro Competition in 2017. This tremendous victory assured him a position to represent Australia […]
MORE INFO
Name – Ximena Age – 24 Occupation: ME student/ Civil Engineer Rank – White (3 stripes) Hi Ximena, Thanks for taking the time to talk with us. What is your background in Martial Arts and how did you start training Jiu Jitsu? In 1999 I started Taekwondo in a little town in Colombia, I earned […]
MORE INFO