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Yoga at Garra Kelvin Grove

In News | on May 13, 2022

Yoga and Jiu Jitsu… what a life style!

Jiu Jitsu is amazing but it can be demanding on your body. Yoga is the perfect complementary fitness option that not only improve your overall strength and flexibility. It also helps with your Jiu Jitsu technique and flow.

Come and see for yourself.

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