Held at our headquarters in Brisbane, in the privacy of our mezzanine mat area from 6:15pm to 7:15pm every Wednesday!
This class is a great opportunity for the girls to drill, roll and discuss common position or submission obstacles faced in everyday training.
The ladies only class also provide a safe and friendly environment perfect for girls who want to start training but may be a little apprehensive to come to a normal class which is primarily made up on male students.