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  • BJJ 101 – Online Library

    In News | on January 29, 2021

    Garra Jiu Jitsu – Online Library As we all know, Jiu-Jitsu is an extremely technical and detailed sport, so it is not always possible to retain everything you learn during each class. While regularly hitting the mats remains the best way to advance your Jiu-Jitsu understanding and practical application of techniques, it’s not the only avenue for advancing […]

  • The Complete Beginners Guide

    In Competition | on December 25, 2020

    Garra is pleased to release its very own beginners DVD The “Complete Beginners Guide” provides the perfect blend of concepts and practical drills required to be successful in Brazilian Jiu Jiu. Including over 60 minutes of instructional video and tutorial explanations, this DVD is an amazing resource for anyone who wants to understand the fundamental […]

  • Garra Comp Time

    In News | on August 31, 2020

    Congratulation to all Garra Jiu Jitsu students who competed in the QBJJC competition over the weekend. Regardless of outcome we are proud of everyone who stepped on the mat to put their skills to the test. Win or Learn!! Well done! Love Life – Live Jiu Jitsu

  • Garra HQ is Open

    In News | on July 3, 2020

    Garra HQ is happy to report that we are open and back to our full schedule of classes. Adults Kids Ladies Only Yoga For a student to entry the gym, the following requirements must be met Temperature Check on entry (equal or below 37.5 C) Display no symptoms (cough, congested nose, sore throat) Download the […]

  • 4 weeks deep in lock down and as committed another instructional is now available. Enjoy!

  • Lock Down – Solo Drills (Gi)

    In News | on April 2, 2020

    We are almost at the end of week 2 of lock down as committed, now available is a great solo drill sequence covering Spider Guard, Armbar & Omoplata. A Great drill anyone can do at home to keep edging their Jiu Jitsu skills forward. Enjoy!

  • Lock Down – Online Content

    In News | on March 30, 2020

    With Garra Jiu Jitsu in lock down we are committed to provide usable content to members so they can keep edging their Jiu Jitsu skills forward. Use this link to check out the first offering! Enjoy!

  • Congratulation to the Garra members who competed today at the Australian Grappling Championships today. Lead by Garra Black Belts Prof. Brendan & Prof. Phil the team took home seven medals between them. Great effort!!

  • 2019 End of Year Grading

    In News | on November 30, 2019

    2019 is almost over again Garra Jiu Jitsu has accomplished so much. As always. The Garra family continues to grow with the opening of our Nambour gym under the watchful eye of Michael Pegg. The improvements seen both on and off the mats. It is truly humbling to see. Grading was a fantastic event as […]

  • Garra Jiu Jitsu & Mates 4 Mates

    In News | on November 5, 2019

    Mates4Mates supports current and ex-serving Australian Defence Force members (and their families) who are wounded, injured or ill as a result of their service. The general public owe a debt of gratitude to the armed forces that protect us. Irrespective of your opinion on war, these men and women choose to serve our country with […]

  • 2019 Pan Pacific Championship

    In News | on October 28, 2019

    Over the weekend Garra Jiu Jitsu sent down a team to compete in the 2019 Pacific Championship in Melbourne While a small team, they made their present felt taking out podium positions in both Gi and NoGi. Garra Black Belt Anton Minenko is the 2019 Adult Black Belt NoGi heavy weight and open weight division Pan […]

  • Garra Jiu Jitsu holds an annual photo competition where members can take a photo of themselves in amazing locations or situations wearing a Garra branded item of clothing. With great prizes to win, it’s as simple as Snap it & Send it! click the link for more details – https://www.facebook.com/GARRA.BJJ.ACADEMY/photos/a.10150329301190567/10162040292455567/?type=3&theater Make sure you read the […]

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