Lawnton

Official Timetable

About each class

  • Brazilian Jiu-Jitsu training for adults, focusing on technique, drills, and live sparring. Gi classes emphasize grips and traditional techniques using the kimono, while No Gi classes focus on faster-paced grappling, body control, and submission wrestling without the gi. Suitable for all skill levels.

  • A fundamentals-focused class designed for beginners and white belts, covering essential techniques, positional awareness, and foundational movements.

  • Structured BJJ training for younger kids, focusing on discipline, coordination, self-defense, and basic grappling skills in a fun and safe environment, with training available in both Gi and No Gi formats.

  • Advanced training for older kids, introducing more complex techniques, live drills, and controlled sparring in both Gi and No Gi settings, reinforcing confidence, teamwork, and competition preparation.

  • A self-directed training session where students can spar, drill techniques, or seek guidance from instructors in an unstructured format.

Timetable

    • Adults BJJ Gi → 6:00 AM - 7:00 AM

    • Adults BJJ Gi → 5:00 PM - 6:00 PM

    • Beginner BJJ (White Belt - Gi) → 6:00 PM - 7:00 PM

    • Adults BJJ No Gi → 6:00 AM - 7:00 AM

    • Senior Kids Muay Thai (Mixed - Age 13+) → 5:30 PM - 6:30 PM

    • Adults BJJ No Gi → 6:30 PM - 8:00 PM (Age 14+)

    • Women’s Only: 4:30 - 5:30 PM

    • Fundamentals Gi: 5:30 - 6:30 PM

    • Advanced Gi: 6:30 - 7:30 PM

    • Open Mat: 7:30 - 8:00 PM

    • Junior Kids Muay Thai (Koala Kids) → 4:30 PM - 5:30 PM

    • Adults Muay Thai → 5:30 PM - 6:30 PM

    • Adults BJJ Gi → 6:30 PM - 8:00 PM

    • Adults BJJ No Gi → 6:00 AM - 7:00 AM

    • Junior Kids BJJ No Gi (All Ages) → 5:00 PM - 6:00 PM

    • Ladies Only BJJ → 8:15 AM - 9:15 AM

    • Junior Kids BJJ Gi (Age 9 & Under) → 9:15 AM - 10:00 AM

    • Senior Kids BJJ Gi (Age 10 & Over) → 10:00 AM - 11:00 AM

    • Judo → 11:15 AM - 12:15 PM

    • Open Mat → 12:15 PM - 1:30 PM

GARRA Brazilian Jiu-Jitsu has partnered with Real Fitness Lawnton to offer a variety of training opportunities. GARRA specializes in authentic Brazilian Jiu-Jitsu classes, while Real Fitness Lawnton provides a range of fitness and martial arts training options, including functional fitness, personal training, and group classes.

For classes and services beyond BJJ, visit the Real Fitness Lawnton website at https://realfitnesstrainingstudio.com.au/ to check availability and learn more.

Available Classes

Kids & Teens

Kids and teens practicing Brazilian Jiu-Jitsu in a fun and supportive environment at Garra Academy.

  • Empower your kids with confidence, discipline, and essential self-defense skills in a fun and supportive environment!

Adults - Fundamentals

Two adults practicing Brazilian Jiu-Jitsu fundamentals in a beginner-friendly class at Garra Academy.

  • Learn the foundations of self-defense and develop your skills in a beginner-friendly, supportive class tailored for white belts!

Advanced

  • Sharpen your techniques, challenge yourself, and master advanced self-defense strategies with expert guidance.

Ladies Only

Women practicing Brazilian Jiu-Jitsu techniques in a supportive and empowering class exclusively for ladies at Garra Academy.

  • Build strength, boost confidence, and learn practical self-defense techniques in a class designed exclusively for women.

Private Classes

Two Brazilian Jiu-Jitsu practitioners in a No-Gi private class, focusing on personalized self-defense training and skill refinement at Garra Academy.

  • Get one-on-one coaching tailored to your goals, whether you're perfecting your skills or focusing on self-defense techniques.

Competition Training Program

  • Train with a purpose, refine your techniques, and develop a winning mindset with specialized coaching designed to prepare you for high-level competition.