At Garra BJJ Academy, you're not just joining a gym—you’re becoming part of a legacy in Brazilian Jiu-Jitsu.

• Led by an Elite Black Belt
  Our head coach, Professor Eduardo Dias, is one of the most accomplished and highly graded black belts in Australia. A pioneer of Brazilian Jiu-Jitsu in the country, he has been teaching since 2004, shaping generations of students with his expertise.

• World-Class Experience

  • World Medalist with international competition experience

  • Queensland Head Referee, ensuring a deep understanding of competition rules and strategy

  • Corporate and Rugby Team Coach, bringing BJJ principles to professional athletes

  • Over 20 years of teaching experience, developing students of all levels

• Authentic Brazilian Connection
  As part of a global BJJ community, Garra BJJ provides the opportunity for students to train in Brazil, the birthplace of Jiu-Jitsu. Through our strong network, members can connect with top academies in Brazil, deepening their training and cultural experience.

• A Welcoming and Supportive Team
  We offer structured programs for beginners, advanced practitioners, kids, and competitors, ensuring a safe and motivating environment for everyone.

• More Than Just Training—A Lifestyle
  BJJ at Garra is about personal growth, self-defense, fitness, and becoming part of a tight-knit team that supports each other on and off the mats.

Come experience authentic Brazilian Jiu-Jitsu with expert coaching and a pathway to both local and international training opportunities!

Yes! We offer beginner-friendly Brazilian Jiu-Jitsu classes every day, with sessions running from early morning to late evening.

Absolutely. We welcome visitors from interstate and overseas! Visitor memberships are available for short stays of one month or less (fees apply).

We recommend arriving 15 minutes early on your first day to complete a waiver and health questionnaire

Not at all! Jiu-Jitsu will help you get fit and build endurance. Gym workouts are great, but BJJ has unique cardio requirements, and we’ll help you adjust.

Wear comfortable athletic wear, like compression clothing or sports-focused attire. Please avoid clothing with pockets, zippers, buttons, or any hard items that could cause injury.

Yes, Garra BJJ has approved Gi and NoGi apparel available for purchase at our gyms and on our website. Members wear Garra’s “Team Uniform,” but visiting practitioners are welcome to wear their own Gi if they are from interstate or overseas.

Besides an open mindset, bring water, a towel, and flip-flops (thongs) for use outside the mat area.

Each class includes a warm-up, technique demonstrations, and time to practice in a “roll” session. We finish with a warm-down and stretching to prevent injury.

“Rolling” is a term for free-form training, similar to “sparring” in striking martial arts. It lets students apply what they’ve learned in a safe, controlled setting.

Yes, all Garra instructors are highly trained and certified to guide students safely through their BJJ journey.

Definitely! Bring a friend to try a class with you, or they can watch from the viewing area to get familiar with our academy.

Yes, Garra is popular among beginners, and we have classes specifically designed for newcomers. Our community is supportive, and everyone remembers what it’s like to start.

Yes, we understand the unique challenges faced by Fly-In Fly-Out (FIFO) workers and offer a special membership at 70% of our standard rates. This allows you to maximize your training during your time at home. To take advantage of this offer, please provide proof of FIFO employment upon registration. For more details or to sign up, contact our membership team.