Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
06:15 - 07:30 Adult BJJ - Gi White to Black Belt | 06:15 - 07:30 Adult BJJ - Gi White to Black Belt | 06:15 - 07:30 Adult BJJ - No Gi White to Black Belt | 09:15- 10:00 Junior Kids Gi Age: 5 to 8 years | 09:30 - 10:30 Adults BJJ - Gi Drill & Roll White to Black Belt | ||
11:00 - 12:15 Adult BJJ - Gi White to Black Belt | 11:00 - 12:15 Adult BJJ - Gi White to Black Belt | 11:00 - 12:15 Adult BJJ - No Gi White to Black Belt | 11:00 - 12:15 Adult BJJ - Gi White to Black Belt | 11:00 - 12:15 Adult BJJ - No Gi White to Black Belt | 10:00 - 11:00 Senior Kids Gi Age: 9 to 14 years | |
11:00 - 12:15 Adult BJJ - OpenMat (*From 14 years old) | ||||||
15:45 - 16:30 Junior Kids Gi Age: 5 to 8 years | 15:45 - 16:30 Junior Kids Gi Age: 5 to 8 years | 15:45 - 16:30 Junior Kids No Gi Age: 5 to 8 years | ||||
16:30 - 17:30 Senior Kids Gi Age: 9 to 14 years | 17:00 - 18:00 JIU-JITSU MINDSET & DEVELOPMENT (NoGi)Adults & Teens BJJ (White to Black belts) | 16:30 - 17:30 Senior Kids Gi Age: 9 to 14 years | 17:00 - 18:00 Yoga (*From 14 years old) | 16:30 - 17:30 Senior Kids No Gi Age: 9 to 14 years | ||
18:00 - 19:00 Adult BJJ - Gi Basics - White Belts Only | 18:00 - 19:00 Adult BJJ - No Gi Blue to Black Belt | 18:00 - 19:00 Adult BJJ - Gi Basics - White Belts Only | 18:15 - 19:15 Adult BJJ - No Gi Basics - White Belts Only | 17:30 - 19:15 Adult BJJ - OpenMat (*min 2 months experience) | ||
18:00 - 19:00 Ladies Only White to Black Belt | 18:00 - 19:00 Ladies Only White to Black Belt | 18:15 - 19:15 Adult BJJ - No Gi Blue to Black Belt | ||||
19:00 - 20:00 Adult BJJ - Gi Blue to Black Belt | 19:00 - 20:00 Adult BJJ - No Gi Basics - White Belts Only | 19:00 - 20:00 Adult BJJ - Gi Blue to Black Belt | 19:15 - 20:00 Adult BJJ - OpenMat (*min 2 months experience) |
